{"id":857,"date":"2018-07-06T18:45:38","date_gmt":"2018-07-06T17:45:38","guid":{"rendered":"http:\/\/www.runheaton.com\/?page_id=857"},"modified":"2022-03-08T13:23:53","modified_gmt":"2022-03-08T13:23:53","slug":"heaton-park-course","status":"publish","type":"page","link":"https:\/\/www.runheaton.com\/heaton-park-course\/","title":{"rendered":"Course &#038; Venue"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.19.3&#8243;][et_pb_row _builder_version=&#8221;3.19.3&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;3.19.3&#8243;]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">HEATON COURSE<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">An undulating 5km course on tarmac paths within Heaton Park.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Starting in the centre of the park, the first 2km consists of a flat section around the Heaton Park lake. Between 2 and 3 kilometres, some challenging hills take you to outside Heaton Hall with spectacular views of Manchester. A loop through the forest area behind the hall follows, before a welcome downhill section to complete the lap.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">The 5k is 1 lap, 10k is 2 laps, and Half Marathon is 4 laps with an additional out and back section at the start.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">DOWNLOAD THE GPX FILE <a href=\"https:\/\/www.plotaroute.com\/route\/1556967\" target=\"_blank\" rel=\"noopener\">HERE<\/a>\u00a0<\/span><\/p>\n<p style=\"text-align: center;\">SEE BELOW THE COURSE MAP &amp; ELEVATION PROFILE<\/p>\n<p style=\"text-align: center;\">\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;3.19.3&#8243;]<\/p>\n<div style=\"overflow:hidden;position:relative;\">\n<div style=\"position:relative;width:100%;padding-top:56.25%;overflow:visible;\"\/><iframe name=\"plotaroute_map_1556967\" src=\"https:\/\/www.plotaroute.com\/embedmap\/1556967?units=km\" style=\"position:absolute;top:0;left:0;bottom:0;right:0;width:100%; height:100%;\" frameborder=\"0\" scrolling=\"no\" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe><\/div>\n<p style=\"margin-top:8px;font-family:Helvetica Neue,Helvetica,arial;font-size:11px;\">Route map for <a href=\"https:\/\/www.plotaroute.com\/route\/1556967?units=km\" target=\"_blank\" title=\"View this route map on plotaroute.com\" rel=\"noopener\">Heaton 5k<\/a> by <a href=\"https:\/\/www.plotaroute.com\/userprofile\/236669\" target=\"_blank\" title=\"View this person&#039;s profile on plotaroute.com\" rel=\"noopener\">Rob Sullivan<\/a> on <a href=\"https:\/\/www.plotaroute.com\" target=\"_blank\" title=\"plotaroute.com - free route planner for walking, running, cycling and more\" rel=\"noopener\">plotaroute.com<\/a><\/p>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.19.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.19.3&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_image src=&#8221;https:\/\/www.runheaton.com\/wp-content\/uploads\/2022\/01\/Heaton_5k.jpeg&#8221; _builder_version=&#8221;3.19.3&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.19.3&#8243;][et_pb_row _builder_version=&#8221;3.19.3&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;3.19.3&#8243;] HEATON COURSE An undulating 5km course on tarmac paths within Heaton Park. Starting in the centre of the park, the first 2km consists of a flat section around the Heaton Park lake. Between 2 and 3 kilometres, some challenging hills take you to [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p style=\"text-align: center;\">\u00a0<\/p><p>\u00a0<\/p>"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Course &amp; Venue - Run Heaton<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.runheaton.com\/heaton-park-course\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Course &amp; Venue - Run Heaton\" \/>\n<meta property=\"og:description\" content=\"[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.19.3&#8243;][et_pb_row _builder_version=&#8221;3.19.3&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;3.19.3&#8243;] HEATON COURSE An undulating 5km course on tarmac paths within Heaton Park. Starting in the centre of the park, the first 2km consists of a flat section around the Heaton Park lake. Between 2 and 3 kilometres, some challenging hills take you to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.runheaton.com\/heaton-park-course\/\" \/>\n<meta property=\"og:site_name\" content=\"Run Heaton\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-08T13:23:53+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.runheaton.com\/#website\",\"url\":\"https:\/\/www.runheaton.com\/\",\"name\":\"Run Heaton\",\"description\":\"Run Heaton\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.runheaton.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.runheaton.com\/heaton-park-course\/#webpage\",\"url\":\"https:\/\/www.runheaton.com\/heaton-park-course\/\",\"name\":\"Course & Venue - Run Heaton\",\"isPartOf\":{\"@id\":\"https:\/\/www.runheaton.com\/#website\"},\"datePublished\":\"2018-07-06T17:45:38+00:00\",\"dateModified\":\"2022-03-08T13:23:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.runheaton.com\/heaton-park-course\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.runheaton.com\/heaton-park-course\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.runheaton.com\/heaton-park-course\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.runheaton.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Course &#038; Venue\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Course & Venue - Run Heaton","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.runheaton.com\/heaton-park-course\/","og_locale":"en_GB","og_type":"article","og_title":"Course & Venue - Run Heaton","og_description":"[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.19.3&#8243;][et_pb_row _builder_version=&#8221;3.19.3&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;3.19.3&#8243;] HEATON COURSE An undulating 5km course on tarmac paths within Heaton Park. Starting in the centre of the park, the first 2km consists of a flat section around the Heaton Park lake. Between 2 and 3 kilometres, some challenging hills take you to [&hellip;]","og_url":"https:\/\/www.runheaton.com\/heaton-park-course\/","og_site_name":"Run Heaton","article_modified_time":"2022-03-08T13:23:53+00:00","twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.runheaton.com\/#website","url":"https:\/\/www.runheaton.com\/","name":"Run Heaton","description":"Run Heaton","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.runheaton.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/www.runheaton.com\/heaton-park-course\/#webpage","url":"https:\/\/www.runheaton.com\/heaton-park-course\/","name":"Course & Venue - Run Heaton","isPartOf":{"@id":"https:\/\/www.runheaton.com\/#website"},"datePublished":"2018-07-06T17:45:38+00:00","dateModified":"2022-03-08T13:23:53+00:00","breadcrumb":{"@id":"https:\/\/www.runheaton.com\/heaton-park-course\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.runheaton.com\/heaton-park-course\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.runheaton.com\/heaton-park-course\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.runheaton.com\/"},{"@type":"ListItem","position":2,"name":"Course &#038; Venue"}]}]}},"_links":{"self":[{"href":"https:\/\/www.runheaton.com\/wp-json\/wp\/v2\/pages\/857"}],"collection":[{"href":"https:\/\/www.runheaton.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.runheaton.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.runheaton.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runheaton.com\/wp-json\/wp\/v2\/comments?post=857"}],"version-history":[{"count":3,"href":"https:\/\/www.runheaton.com\/wp-json\/wp\/v2\/pages\/857\/revisions"}],"predecessor-version":[{"id":28022,"href":"https:\/\/www.runheaton.com\/wp-json\/wp\/v2\/pages\/857\/revisions\/28022"}],"wp:attachment":[{"href":"https:\/\/www.runheaton.com\/wp-json\/wp\/v2\/media?parent=857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}