Social Media Highlights – March 2019

 TOP 10 SOCIAL MEDIA POSTS

Run Heaton 5k, 10k & Half Marathon March 2019

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After just 3 training runs in the last 4 weeks due to illness and niggles I didn't even know if I was going to make today. However I decided I really wanted the medal! 🏅 Finished 42nd out of 340 and just under my amended target time of 50 minutes at 49m33s. I'll take it. 🏃‍♂️ Was a fun race with a challenging sprint finish where I was pipped by the chap in the picture by a second. However it was a damn hilly course so it really took it out of me. I'll be doing another race soon for sure, and will hopefully get some decent training in this time. ✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖✖ #onlyhereforthemedal #10k #heatonpark #run #running #raceday #10krace @runthroughuk #runthroughuk

A post shared by Daniel (@dretromeg) on

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I managed to sneak in a 10k training run at @runheaton this morning for my half marathon in May. I am not a natural runner so I was happy with my PB first ever sub hour 10k (55 mins). I'm running the half marathon with my @weightmans_law colleagues in aid of @seashell_trust. @seashell_trust is a a Stockport based charity which is home to the Royal School Manchester, a non-maintained special school, and the Royal College Manchester, an independent specialist further education college. Both school and college are residential and together cater for students from the age of 2 to 25. Across the school, college and residential care homes, and through the work they do beyond their own facilities, they deliver programmes of care that are individually tailored, promote independence and help build confidence and self-esteem in the children and young people with complex learning disabilities, and additional communication needs, from across the UK. It is truly a great charity and if you want to sponsor me – the link is in my bio. If anyone wants to join me for a training run then let me know. Also – all support on the day (19 May) will be appreciated. It is usually a fantastic day in Manchester with both the 10k and half marathon there is a real buzz🐝 around the city. #halfmarathontraining #halfmarathon #seashelltrust #weightmans #runheaton #heatonpark #manchester

A post shared by Will Parker (@wraparker) on

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